meditation

Quite often I feel myself tossed around by this world. Grounded and inspiring friends are the markers that steer me back to the path.

I started meditating again, after a long, long, long hiatus. Just one conversation with an old and sacred friend did it. She is so committed to herself and to her life. Just hearing the peace in her voice, and uttering my own intention to reconnect to self - that was enough to get me back on the cushion.

These are the kinds of people we need.